Quick Chicken and Vegetable Stir-fry with Quinoa
A vibrant and protein-rich stir-fry featuring tender chicken, crunchy seasonal vegetables, and fluffy quinoa, offering a quick and satisfying lunch.
Nutrition Facts
Ingredients
Instructions
Step 1
Rinse quinoa thoroughly. In a small saucepan, combine quinoa with 1.5 cups (360ml) water. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes, or until water is absorbed.
Step 2
While quinoa cooks, dice chicken breast into 1-inch pieces. Chop broccoli into florets, slice carrots thinly, and julienne the bell pepper.
Step 3
Mince ginger and garlic.
Step 4
Heat olive oil in a large skillet or wok over medium-high heat. Add chicken and stir-fry for 3-4 minutes until lightly browned.
Step 5
Add carrots, bell pepper, broccoli, ginger, and garlic to the skillet. Stir-fry for 3-5 minutes until vegetables are tender-crisp.
Share Recipe
Turn These Recipes Into
Your Perfect Meal Plan
Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.
You Might Also Love These
Discover more delicious recipes similar to this one, carefully selected just for you.