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Black Bean and Corn Salsa with Chips

Black Bean and Corn Salsa with Chips

Ingredients (Serves 1)

Black beans100 g
Corn kernels80 g
Red onion15 g
Tomato30 g
Cilantro3 g
Lime juice5 ml
Salt0.5 g
Chili powder0.5 g
Tortilla chips20 g

Instructions

1
Rinse and drain the black beans.
2
In a medium bowl, combine the black beans, corn kernels, finely chopped red onion, chopped tomato, and chopped cilantro.
3
Squeeze the lime juice over the mixture.
4
Add salt and a pinch of chili powder for a little kick.
5
Gently stir everything together.
6
Serve the salsa chilled or at room temperature with a portion of tortilla chips.
Black Bean and Corn Salsa with Chips
Featured Recipe
Snack
10 min
Easy
Low Cal
Quick Meal

Black Bean and Corn Salsa with Chips

A simple, refreshing snack featuring a vibrant salsa made with black beans, corn, and fresh vegetables, served with a few tortilla chips.

10 min
1 servings
EASY
Snack
10 min
Easy
Low Cal
Nutrition Facts
200
Calories
10g
Protein
30g
Carbs
5g
Fat
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Ingredients

Servings:
1
Vegetables & Herbs2
  • Red onion15 g
  • Tomato30 g
Pantry Staples1
  • Salt0.5 g
Additional Items6
  • Black beans100 g
  • Corn kernels80 g
  • Cilantro3 g
  • Lime juice5 ml
  • Chili powder0.5 g
  • Tortilla chips20 g

Instructions

  1. 1
    Step 1

    Rinse and drain the black beans.

  2. 2
    Step 2

    In a medium bowl, combine the black beans, corn kernels, finely chopped red onion, chopped tomato, and chopped cilantro.

  3. 3
    Step 3

    Squeeze the lime juice over the mixture.

  4. 4
    Step 4

    Add salt and a pinch of chili powder for a little kick.

  5. 5
    Step 5

    Gently stir everything together.

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