Berry & Seed Yogurt Parfait
A refreshing and protein-rich snack featuring creamy lactose-free yogurt alternative layered with fresh seasonal berries and crunchy chia seeds. Quick to assemble and perfectly balanced.
Ingredients
- Lactose-Free Yogurt Alternative100 g
- Mixed Berries60 g
- Chia Seeds5 g
Instructions
- 1Step 1
Wash the mixed berries. (1 minute)
- 2Step 2
In two glasses or small bowls, layer half of the lactose-free yogurt alternative at the bottom. (1 minute)
- 3Step 3
Top with half of the mixed berries and sprinkle with half of the chia seeds. (1 minute)
- 4Step 4
Repeat the layers with the remaining yogurt, berries, and chia seeds. (1 minute)
- 5Step 5
Serve immediately. (1 minute)
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