Featured Recipe
Autumn Seed, Nut, and Dried Fruit Mix
A simple, energy-boosting mix combining crunchy seeds, earthy walnuts, and sweet dried cranberries. Perfect for an on-the-go snack.
5 min
2 servings
MEDIUM
Snack
5 min
Medium
Low Carb
Low Cal
Nutrition Facts
210
Calories
7g
Protein
15g
Carbs
14g
Fat
🎉
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Ingredients
Servings:
2
Additional Items4
- Pumpkin Seeds15 g
- Sunflower Seeds15 g
- Walnuts15 g
- Cranberries10 g
Instructions
- 1Step 1
Measure out the pumpkin seeds (30g), sunflower seeds (30g), walnuts (30g), and dried cranberries (20g).
- 2Step 2
Combine all ingredients in a small bowl or snack bag.
- 3Step 3
Mix gently to distribute evenly.
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