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Apple Slices with Seed Butter and Cinnamon

Apple Slices with Seed Butter and Cinnamon

Ingredients (Serves 2)

Apples140 g
Pumpkin seed butter17.5 g
Protein powder10 g
Cinnamon1 g

Instructions

1
Step 1 (3 minutes prep): Wash the apples thoroughly and slice them into wedges or rounds.
2
Step 2 (2 minutes prep): In a small bowl, combine the pumpkin seed butter with the protein powder and cinnamon. Mix well until smooth. If too thick, add a tiny splash of water (less than 5ml) to reach a spreadable consistency.
3
Step 3 (0 minutes cook): Arrange the apple slices on a plate and serve with the protein-enhanced seed butter for dipping or spreading.
Apple Slices with Seed Butter and Cinnamon
Featured Recipe
Snack
5 min
Medium
Low Cal
Quick Meal

Apple Slices with Seed Butter and Cinnamon

A simple yet satisfying snack featuring crisp apple slices generously spread with creamy pumpkin seed butter and a sprinkle of warming cinnamon. Packed with fiber and healthy fats, it's perfect for an energy boost.

5 min
2 servings
MEDIUM
Snack
5 min
Medium
Low Cal
Nutrition Facts
214
Calories
13g
Protein
25g
Carbs
9g
Fat
🎉
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Ingredients

Servings:
2
Dairy & Proteins1
  • Pumpkin seed butter17.5 g
Additional Items3
  • Apples140 g
  • Protein powder10 g
  • Cinnamon1 g

Instructions

  1. 1
    Step 1

    Step 1 (3 minutes prep): Wash the apples thoroughly and slice them into wedges or rounds.

  2. 2
    Step 2

    Step 2 (2 minutes prep): In a small bowl, combine the pumpkin seed butter with the protein powder and cinnamon. Mix well until smooth. If too thick, add a tiny splash of water (less than 5ml) to reach a spreadable consistency.

  3. 3
    Step 3

    Step 3 (0 minutes cook): Arrange the apple slices on a plate and serve with the protein-enhanced seed butter for dipping or spreading.

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