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Apple and Pumpkin Seed Crunch

Apple and Pumpkin Seed Crunch

Ingredients (Serves 2)

Apple100 g
Pumpkin Seeds15 g

Instructions

1
Wash and core the apple. Slice the apple into thin wedges (3 minutes).
2
Arrange the apple slices on a plate or in a bowl (2 minutes).
3
Sprinkle the pumpkin seeds evenly over the apple slices (2 minutes). Serve immediately.
Apple and Pumpkin Seed Crunch
Featured Recipe
Snack
7 min
Medium
Low Carb
Low Cal
Quick Meal

Apple and Pumpkin Seed Crunch

A simple, refreshing, and satisfying snack combining crisp apple slices with crunchy pumpkin seeds for a boost of healthy fats and a touch of protein.

7 min
2 servings
MEDIUM
Snack
7 min
Medium
Low Carb
Low Cal
Nutrition Facts
136
Calories
4g
Protein
17g
Carbs
8g
Fat
🎉
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Ingredients

Servings:
2
Additional Items2
  • Apple100 g
  • Pumpkin Seeds15 g

Instructions

  1. 1
    Step 1

    Wash and core the apple. Slice the apple into thin wedges (3 minutes).

  2. 2
    Step 2

    Arrange the apple slices on a plate or in a bowl (2 minutes).

  3. 3
    Step 3

    Sprinkle the pumpkin seeds evenly over the apple slices (2 minutes). Serve immediately.

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