• How it Works
  • Pricing
  • Wall of love
  • FAQ
  • Recipes
Eat Planner

www.eat-planner.com

Tropical Green Protein Smoothie Bowl

Tropical Green Protein Smoothie Bowl

Ingredients (Serves 1)

Mango75 g
Pineapple75 g
Spinach50 g
Vanilla Protein Powder45 g
Almond Milk180 ml
Ginger5 g
Granola35 g
Chia Seeds7 g
Almond Butter10 g

Instructions

1
Step 1: In a high-speed blender, combine the frozen mango, frozen pineapple, spinach, vanilla protein powder, almond milk, and grated fresh ginger. Blend until completely smooth and creamy, adding a splash more almond milk if needed to reach desired consistency.
2
Step 2: Pour the smoothie into a bowl.
3
Step 3: Top with granola, chia seeds, and a dollop of almond butter. Serve immediately.
Tropical Green Protein Smoothie Bowl
Featured Recipe
Breakfast
5 min
Medium
High Protein
Quick Meal
High Protein

Tropical Green Protein Smoothie Bowl

A vibrant and refreshing smoothie bowl packed with protein, tropical fruits, and a hint of ginger, topped with crunchy granola and chia seeds for a satisfying morning meal. A delicious way to incorporate hidden greens.

5 min
1 servings
MEDIUM
Breakfast
5 min
Medium
High Protein
Nutrition Facts
554
Calories
49g
Protein
52g
Carbs
20g
Fat
🎉
✨
Get recipes like this in your first week
absolutely FREE!
No credit card required

Ingredients

Servings:
1
Vegetables & Herbs1
  • Spinach50 g
Dairy & Proteins2
  • Almond Milk180 ml
  • Almond Butter10 g
Additional Items6
  • Mango75 g
  • Pineapple75 g
  • Vanilla Protein Powder45 g
  • Ginger5 g
  • Granola35 g
  • Chia Seeds7 g

Instructions

  1. 1
    Step 1

    Step 1: In a high-speed blender, combine the frozen mango, frozen pineapple, spinach, vanilla protein powder, almond milk, and grated fresh ginger. Blend until completely smooth and creamy, adding a splash more almond milk if needed to reach desired consistency.

  2. 2
    Step 2

    Step 2: Pour the smoothie into a bowl.

  3. 3
    Step 3

    Step 3: Top with granola, chia seeds, and a dollop of almond butter. Serve immediately.

Share Recipe

Ready to Plan Your Week?

Turn These Recipes Into
Your Perfect Meal Plan

Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.

🎁Start with a FREE week—no credit card required!✨
Save 3+ hours weekly
Healthier choices
Reduce food waste
AI-powered recommendations
Setup in under 2 minutes
Trusted by 60+ families
First week is FREE
One week = one token
Tokens never expire
Similar Recipes

You Might Also Love These

Discover more delicious recipes similar to this one, carefully selected just for you.

High-Protein Buckwheat Porridge with Apple and Walnuts
DINNER
9/5

High-Protein Buckwheat Porridge with Apple and Walnuts

15 min
MEDIUM
High-Protein Greek Fava (Split Pea Puree) with Poached Egg and Kalamata Olives
DINNER
9/5

High-Protein Greek Fava (Split Pea Puree) with Poached Egg and Kalamata Olives

20 min
MEDIUM
High-Protein Berry & Oat Smoothie Bowl
DINNER
8/5

High-Protein Berry & Oat Smoothie Bowl

10 min
MEDIUM
View All Recipes
AI-Powered Meal Planning

Transform Your Meal Planning Today

Save time, reduce food waste, and eat healthier with our intelligent meal planning platform.

AI-powered meal planning that helps you eat healthier, save money, and reduce food waste with personalized recipes and smart shopping lists.

Product

  • How it Works
  • Pricing
  • Recipes
  • Wall of love
  • FAQ

Legal

  • Privacy Policy
  • Terms of Service
© 2025 Eat Planner. All rights reserved.