• How it Works
  • Pricing
  • Wall of love
  • FAQ
  • Recipes
Eat Planner

www.eat-planner.com

Smoked Salmon & Dill Scramble with Rye Toast

Smoked Salmon & Dill Scramble with Rye Toast

Ingredients (Serves 2)

Egg120 g
Smoked Salmon50 g
Rye Bread40 g
Olive Oil1.5 g
Dill2 g
Salt0.5 tsp
Black Pepper0.3 tsp

Instructions

1
Slice the rye bread and toast lightly.
2
In a bowl, whisk the eggs with salt, black pepper, and chopped fresh dill.
3
Heat the olive oil in a non-stick pan over medium heat.
4
Pour in the egg mixture and cook, stirring gently, until scrambled to your desired consistency.
5
Fold in the smoked salmon pieces just before removing from heat.
6
Serve the scramble immediately with the toasted rye bread.
Smoked Salmon & Dill Scramble with Rye Toast
Featured Recipe
Breakfast
13 min
Easy
High Protein
Low Cal
Quick Meal
High Protein

Smoked Salmon & Dill Scramble with Rye Toast

A quick and protein-rich scramble featuring savory smoked salmon and fresh dill, served alongside hearty rye toast for a balanced start to the day.

13 min
2 servings
EASY
Breakfast
13 min
Easy
High Protein
Low Cal
Nutrition Facts
349
Calories
28g
Protein
31g
Carbs
18g
Fat
🎉
✨
Get recipes like this in your first week
absolutely FREE!
No credit card required

Ingredients

Servings:
2
Pantry Staples3
  • Olive Oil1.5 g
  • Salt0.5 tsp
  • Black Pepper0.3 tsp
Additional Items4
  • Egg120 g
  • Smoked Salmon50 g
  • Rye Bread40 g
  • Dill2 g

Instructions

  1. 1
    Step 1

    Slice the rye bread and toast lightly.

  2. 2
    Step 2

    In a bowl, whisk the eggs with salt, black pepper, and chopped fresh dill.

  3. 3
    Step 3

    Heat the olive oil in a non-stick pan over medium heat.

  4. 4
    Step 4

    Pour in the egg mixture and cook, stirring gently, until scrambled to your desired consistency.

  5. 5
    Step 5

    Fold in the smoked salmon pieces just before removing from heat.

Share Recipe

Ready to Plan Your Week?

Turn These Recipes Into
Your Perfect Meal Plan

Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.

🎁Start with a FREE week—no credit card required!✨
Save 3+ hours weekly
Healthier choices
Reduce food waste
AI-powered recommendations
Setup in under 2 minutes
Trusted by 60+ families
First week is FREE
One week = one token
Tokens never expire
Similar Recipes

You Might Also Love These

Discover more delicious recipes similar to this one, carefully selected just for you.

High-Protein Berry & Oat Smoothie Bowl
DINNER
8/5

High-Protein Berry & Oat Smoothie Bowl

10 min
MEDIUM
High-Protein Buckwheat Porridge with Apple and Walnuts
DINNER
9/5

High-Protein Buckwheat Porridge with Apple and Walnuts

15 min
MEDIUM
High-Protein Greek Fava (Split Pea Puree) with Poached Egg and Kalamata Olives
DINNER
9/5

High-Protein Greek Fava (Split Pea Puree) with Poached Egg and Kalamata Olives

20 min
MEDIUM
View All Recipes
AI-Powered Meal Planning

Transform Your Meal Planning Today

Save time, reduce food waste, and eat healthier with our intelligent meal planning platform.

AI-powered meal planning that helps you eat healthier, save money, and reduce food waste with personalized recipes and smart shopping lists.

Product

  • How it Works
  • Pricing
  • Recipes
  • Wall of love
  • FAQ

Legal

  • Privacy Policy
  • Terms of Service
© 2025 Eat Planner. All rights reserved.