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Slovenian Spring Scramble with Whole Grain Toast

Slovenian Spring Scramble with Whole Grain Toast

Ingredients (Serves 2)

Large Egg1.5
Egg White50 g
Spinach60 g
Spring Onion10 g
Whole Grain Bread1.5 slice
Olive Oil1.5 ml
Salt0.5 tsp
Black Pepper0.3 tsp

Instructions

1
Finely chop the spring onions and roughly chop the spinach.
2
In a bowl, whisk together the large eggs and egg whites. Season with salt and pepper.
3
Heat olive oil in a non-stick pan over medium heat. Add spring onions and sauté for 1 minute until fragrant.
4
Add spinach to the pan and cook until just wilted, about 1-2 minutes.
5
Pour the egg mixture into the pan. Stir gently with a spatula, scrambling the eggs until cooked through but still moist, about 3-4 minutes.
6
Toast the whole grain bread slices. Serve the scramble immediately alongside the toast.
Slovenian Spring Scramble with Whole Grain Toast
Featured Recipe
Breakfast
15 min
Medium
High Protein
Low Cal
Quick Meal
High Protein

Slovenian Spring Scramble with Whole Grain Toast

A vibrant and protein-rich scramble featuring fresh spring vegetables like spinach and spring onions, served alongside hearty whole-grain toast. A perfect start to a spring day in Slovenia.

15 min
2 servings
MEDIUM
Breakfast
15 min
Medium
High Protein
Low Cal
Nutrition Facts
323
Calories
22g
Protein
34g
Carbs
11g
Fat
🎉
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Ingredients

Servings:
2
Vegetables & Herbs2
  • Spinach60 g
  • Spring Onion10 g
Pantry Staples3
  • Olive Oil1.5 ml
  • Salt0.5 tsp
  • Black Pepper0.3 tsp
Additional Items3
  • Large Egg1.5
  • Egg White50 g
  • Whole Grain Bread1.5 slice

Instructions

  1. 1
    Step 1

    Finely chop the spring onions and roughly chop the spinach.

  2. 2
    Step 2

    In a bowl, whisk together the large eggs and egg whites. Season with salt and pepper.

  3. 3
    Step 3

    Heat olive oil in a non-stick pan over medium heat. Add spring onions and sauté for 1 minute until fragrant.

  4. 4
    Step 4

    Add spinach to the pan and cook until just wilted, about 1-2 minutes.

  5. 5
    Step 5

    Pour the egg mixture into the pan. Stir gently with a spatula, scrambling the eggs until cooked through but still moist, about 3-4 minutes.

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