Savory Tofu Scramble with Seasonal Vegetables
A hearty and flavorful tofu scramble packed with protein and fresh seasonal vegetables like bell peppers, spinach, and onion, seasoned with turmeric and nutritional yeast for a cheesy hint.
Ingredients
- Firm tofu (pressed)300 g
- Onion, chopped50 g
- Bell pepper, chopped75 g
- Spinach75 g
- Garlic, minced5 g
- Olive oil5 ml
- Bell pepper, chopped75 g
- Kala Namak (black salt, optional)1 g
- Salt1 g
- Black pepper0.5 g
- Nutritional yeast20 g
- Turmeric powder2.5 g
Instructions
- 1Step 1
Press the tofu to remove excess water. Crumble the tofu into a bowl using your hands or a fork.
- 2Step 2
Heat the olive oil in a non-stick pan over medium heat.
- 3Step 3
Add the chopped onion and bell pepper and cook until softened, about 5-7 minutes.
- 4Step 4
Add the minced garlic and cook for another minute until fragrant.
- 5Step 5
Stir in the crumbled tofu, turmeric, salt, black pepper, and kala namak (if using). Cook, stirring occasionally, for 5-7 minutes until the tofu is heated through and slightly browned in places.
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