Savory Tofu & Kale Scramble with Sweet Potato
A vibrant and protein-rich scramble featuring crumbled firm tofu, tender diced sweet potato, and fresh kale, seasoned with savory spices and nutritional yeast for a cheesy depth.
Ingredients
- Tofu275 g
- Onion30 g
- Garlic5 g
- Olive Oil7.5 ml
- Salt1 g
- Black Pepper0.5 g
- Sweet Potato80 g
- Kale80 g
- Nutritional Yeast10 g
- Turmeric2 g
Instructions
- 1Step 1
Dice the sweet potato into small cubes. Mince the onion and garlic. Roughly chop the kale.
- 2Step 2
Heat the olive oil in a non-stick pan over medium heat. Add the diced sweet potato and sauté for 3-4 minutes until slightly tender.
- 3Step 3
Add the minced onion and garlic to the pan and cook for another 2 minutes until fragrant.
- 4Step 4
Crumble the firm tofu directly into the pan. Add the chopped kale, nutritional yeast, turmeric, salt, and black pepper. Sauté for 2-3 minutes, stirring gently, until the kale wilts and the tofu is heated through.
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