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Savory Sweet Potato & Ground Turkey Skillet

Savory Sweet Potato & Ground Turkey Skillet

Ingredients (Serves 2)

Ground turkey113 g
Sweet potato150 g
Onion38 g
Bell pepper38 g
Olive oil8 ml
Smoked paprika2 g
Garlic powder1 g
Onion powder1 g
Salt1 g
Black pepper0.5 g
Fresh parsley3 g

Instructions

1
Wash and peel the sweet potato, then dice it into 1 cm cubes (3 minutes). Dice the onion and bell pepper (3 minutes).
2
Heat the olive oil in a large non-stick skillet over medium-high heat (1 minute). Add the ground turkey and cook, breaking it apart with a spoon, until browned and cooked through, about 4 minutes.
3
Drain any excess fat from the skillet. Add the diced sweet potato, onion, and bell pepper to the skillet. Stir in the smoked paprika, garlic powder, onion powder, salt, and black pepper (1 minute).
4
Add 50 ml of water to the skillet, cover, and reduce heat to medium-low. Cook for 5 minutes, or until the sweet potatoes are tender-crisp. Stir occasionally.
5
Remove the lid and increase heat to medium-high. Cook for another 1 minute, stirring, until any remaining liquid evaporates. Garnish with fresh chopped parsley before serving (1 minute).
Savory Sweet Potato & Ground Turkey Skillet
Featured Recipe
Breakfast
20 min
Medium
High Protein
Low Cal
Quick Meal
High Protein

Savory Sweet Potato & Ground Turkey Skillet

A comforting and high-protein breakfast skillet featuring lean ground turkey, tender sweet potatoes, and colorful vegetables, seasoned with aromatic spices for a delicious start to your Sunday.

20 min
2 servings
MEDIUM
Breakfast
20 min
Medium
High Protein
Low Cal
Nutrition Facts
370
Calories
26g
Protein
35g
Carbs
13g
Fat
🎉
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Ingredients

Servings:
2
Vegetables & Herbs4
  • Onion38 g
  • Bell pepper38 g
  • Garlic powder1 g
  • Onion powder1 g
Pantry Staples4
  • Bell pepper38 g
  • Olive oil8 ml
  • Salt1 g
  • Black pepper0.5 g
Additional Items4
  • Ground turkey113 g
  • Sweet potato150 g
  • Smoked paprika2 g
  • Fresh parsley3 g

Instructions

  1. 1
    Step 1

    Wash and peel the sweet potato, then dice it into 1 cm cubes (3 minutes). Dice the onion and bell pepper (3 minutes).

  2. 2
    Step 2

    Heat the olive oil in a large non-stick skillet over medium-high heat (1 minute). Add the ground turkey and cook, breaking it apart with a spoon, until browned and cooked through, about 4 minutes.

  3. 3
    Step 3

    Drain any excess fat from the skillet. Add the diced sweet potato, onion, and bell pepper to the skillet. Stir in the smoked paprika, garlic powder, onion powder, salt, and black pepper (1 minute).

  4. 4
    Step 4

    Add 50 ml of water to the skillet, cover, and reduce heat to medium-low. Cook for 5 minutes, or until the sweet potatoes are tender-crisp. Stir occasionally.

  5. 5
    Step 5

    Remove the lid and increase heat to medium-high. Cook for another 1 minute, stirring, until any remaining liquid evaporates. Garnish with fresh chopped parsley before serving (1 minute).

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