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Savory Root Vegetable & Ground Chicken Skillet with Eggs

Savory Root Vegetable & Ground Chicken Skillet with Eggs

Ingredients (Serves 2)

Chicken100 g
Potato110 g
Carrot45 g
Onion35 g
Olive Oil3.5 ml
Egg2 pcs
Spinach45 g
Garlic1 clove
Salt1 g
Black Pepper0.5 g
Paprika1 g

Instructions

1
Wash and peel the potatoes and carrots. Dice the potatoes into 1 cm cubes and the carrots into smaller 0.5 cm cubes. Finely chop the onion and mince the garlic (5 minutes). Wash and roughly chop the spinach (1 minute).
2
Heat the olive oil in a large non-stick skillet over medium-high heat (1 minute). Add the ground chicken and cook, breaking it apart with a spoon, until browned, about 4-5 minutes. Remove the chicken from the skillet and set aside.
3
Add the diced potatoes and carrots to the same skillet. Sauté for 5-7 minutes, stirring occasionally, until they start to soften and brown slightly.
4
Add the chopped onion and minced garlic to the skillet. Cook for another 2-3 minutes until the onion is translucent and fragrant (3 minutes).
5
Return the cooked ground chicken to the skillet. Stir in the spinach, salt, black pepper, and paprika. Cook for 1-2 minutes until the spinach wilts (2 minutes).
6
Create two wells in the skillet mixture. Crack one egg into each well (1 minute). Cover the skillet and cook for 3-5 minutes, or until the egg whites are set and the yolks are cooked to your desired consistency (5 minutes).
7
Serve immediately, ensuring each serving gets a portion of the skillet mixture and two eggs.
Savory Root Vegetable & Ground Chicken Skillet with Eggs
Featured Recipe
Breakfast
25 min
Medium
High Protein
Low Cal
Quick Meal
High Protein

Savory Root Vegetable & Ground Chicken Skillet with Eggs

A comforting and protein-rich breakfast skillet featuring tender root vegetables, savory ground chicken, and perfectly cooked eggs, all seasoned with warm spices. A hearty start to your Sunday.

25 min
2 servings
MEDIUM
Breakfast
25 min
Medium
High Protein
Low Cal
Nutrition Facts
396
Calories
38g
Protein
30g
Carbs
20g
Fat
🎉
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Ingredients

Servings:
2
Main Ingredients1
  • Chicken100 g
Vegetables & Herbs4
  • Carrot45 g
  • Onion35 g
  • Spinach45 g
  • Garlic1 clove
Pantry Staples3
  • Olive Oil3.5 ml
  • Salt1 g
  • Black Pepper0.5 g
Additional Items3
  • Potato110 g
  • Egg2 pcs
  • Paprika1 g

Instructions

  1. 1
    Step 1

    Wash and peel the potatoes and carrots. Dice the potatoes into 1 cm cubes and the carrots into smaller 0.5 cm cubes. Finely chop the onion and mince the garlic (5 minutes). Wash and roughly chop the spinach (1 minute).

  2. 2
    Step 2

    Heat the olive oil in a large non-stick skillet over medium-high heat (1 minute). Add the ground chicken and cook, breaking it apart with a spoon, until browned, about 4-5 minutes. Remove the chicken from the skillet and set aside.

  3. 3
    Step 3

    Add the diced potatoes and carrots to the same skillet. Sauté for 5-7 minutes, stirring occasionally, until they start to soften and brown slightly.

  4. 4
    Step 4

    Add the chopped onion and minced garlic to the skillet. Cook for another 2-3 minutes until the onion is translucent and fragrant (3 minutes).

  5. 5
    Step 5

    Return the cooked ground chicken to the skillet. Stir in the spinach, salt, black pepper, and paprika. Cook for 1-2 minutes until the spinach wilts (2 minutes).

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