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Savory Millet Porridge with Pan-Seared Mushrooms and Fried Egg

Savory Millet Porridge with Pan-Seared Mushrooms and Fried Egg

Ingredients (Serves 1)

Millet50 g
Water250 ml
Mushrooms100 g
Onion30 g
Olive oil10 ml
Egg1 pcs
Salt2 g
Black pepper1 g
Thyme1 g

Instructions

1
Rinse 50 grams of millet under cold water (1 minute).
2
Bring 250 ml of water or vegetable broth to a boil in a small saucepan. Add the rinsed millet and a pinch of salt. Reduce heat to low, cover, and simmer for 15 minutes, or until the millet is tender and the liquid is absorbed. Let it rest, covered, for 5 minutes.
3
While the millet simmers, thinly slice 100 grams of mushrooms (e.g., button or oyster) (2 minutes). Finely chop 30 grams of onion (2 minutes).
4
Heat 5 ml of olive oil in a small non-stick pan over medium-high heat. Add the sliced mushrooms and chopped onion. Sauté, stirring occasionally, until the mushrooms are golden brown and the onion is softened, about 5-7 minutes.
5
Season the mushrooms and onion with a pinch of salt and black pepper (1 minute). Stir in a sprinkle of fresh or dried herbs like thyme or parsley (1 minute).
6
In a separate small non-stick pan, heat 5 ml of olive oil over medium heat. Crack 1 egg into the pan and fry to your desired doneness (e.g., sunny-side up or over easy), about 2-3 minutes.
7
Spoon the cooked millet porridge into a bowl. Top with the sautéed mushrooms and onion. Gently slide the fried egg on top.
8
Optional: Garnish with a sprinkle of black pepper or fresh herbs (1 minute).
Savory Millet Porridge with Pan-Seared Mushrooms and Fried Egg
Featured Recipe
Breakfast
25 min
Medium
High Protein
Quick Meal
High Protein

Savory Millet Porridge with Pan-Seared Mushrooms and Fried Egg

A hearty and unique savory twist on porridge, featuring creamy millet topped with earthy pan-seared seasonal mushrooms and a perfectly fried egg for a protein boost.

25 min
1 servings
MEDIUM
Breakfast
25 min
Medium
High Protein
Nutrition Facts
460
Calories
22g
Protein
58g
Carbs
15g
Fat
🎉
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Ingredients

Servings:
1
Vegetables & Herbs1
  • Onion30 g
Pantry Staples3
  • Olive oil10 ml
  • Salt2 g
  • Black pepper1 g
Additional Items5
  • Millet50 g
  • Water250 ml
  • Mushrooms100 g
  • Egg1 pcs
  • Thyme1 g

Instructions

  1. 1
    Step 1

    Rinse 50 grams of millet under cold water (1 minute).

  2. 2
    Step 2

    Bring 250 ml of water or vegetable broth to a boil in a small saucepan. Add the rinsed millet and a pinch of salt. Reduce heat to low, cover, and simmer for 15 minutes, or until the millet is tender and the liquid is absorbed. Let it rest, covered, for 5 minutes.

  3. 3
    Step 3

    While the millet simmers, thinly slice 100 grams of mushrooms (e.g., button or oyster) (2 minutes). Finely chop 30 grams of onion (2 minutes).

  4. 4
    Step 4

    Heat 5 ml of olive oil in a small non-stick pan over medium-high heat. Add the sliced mushrooms and chopped onion. Sauté, stirring occasionally, until the mushrooms are golden brown and the onion is softened, about 5-7 minutes.

  5. 5
    Step 5

    Season the mushrooms and onion with a pinch of salt and black pepper (1 minute). Stir in a sprinkle of fresh or dried herbs like thyme or parsley (1 minute).

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