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Savory Chicken and Vegetable Scramble with Rice

Savory Chicken and Vegetable Scramble with Rice

Ingredients (Serves 2)

cooked chicken breast110 g
large eggs1 pcs
cooked white rice115 g
onion50 g
bell pepper50 g
fresh spinach50 g
olive oil4.5 ml
salt0 g
black pepper0 g

Instructions

1
Dice the onion and bell pepper into small pieces.
2
Roughly chop the cooked chicken breast.
3
Heat olive oil in a large non-stick skillet over medium heat.
4
Add the diced onion and bell pepper and cook for 5-7 minutes until softened.
5
Add the chopped cooked chicken and cook for another 2-3 minutes until heated through.
6
Add the fresh spinach and cook until wilted, about 1-2 minutes.
7
In a separate bowl, whisk the large eggs with salt and black pepper.
8
Pour the whisked eggs over the chicken and vegetable mixture in the skillet.
9
Scramble the eggs, stirring occasionally, until cooked through.
10
Serve the scramble immediately alongside the cooked white rice.
Savory Chicken and Vegetable Scramble with Rice
Featured Recipe
Breakfast
25 min
Medium
High Protein
Quick Meal
High Protein

Savory Chicken and Vegetable Scramble with Rice

A hearty and protein-packed scramble combining leftover cooked chicken, eggs, and fresh vegetables, served alongside fluffy rice.

25 min
2 servings
MEDIUM
Breakfast
25 min
Medium
High Protein
Nutrition Facts
424
Calories
40g
Protein
40g
Carbs
12g
Fat
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Ingredients

Servings:
2
Main Ingredients2
  • cooked chicken breast110 g
  • cooked white rice115 g
Vegetables & Herbs3
  • onion50 g
  • bell pepper50 g
  • fresh spinach50 g
Pantry Staples4
  • bell pepper50 g
  • olive oil4.5 ml
  • salt0 g
  • black pepper0 g
Additional Items1
  • large eggs1 pcs

Instructions

  1. 1
    Step 1

    Dice the onion and bell pepper into small pieces.

  2. 2
    Step 2

    Roughly chop the cooked chicken breast.

  3. 3
    Step 3

    Heat olive oil in a large non-stick skillet over medium heat.

  4. 4
    Step 4

    Add the diced onion and bell pepper and cook for 5-7 minutes until softened.

  5. 5
    Step 5

    Add the chopped cooked chicken and cook for another 2-3 minutes until heated through.

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