Savory Buckwheat Porridge with Pan-Fried Leeks and Smoked Mackerel
A hearty and warming savory buckwheat porridge elevated with tender pan-fried leeks and flaky smoked mackerel. A protein-rich start to the day.
Ingredients
- Olive Oil20 ml
- Salt2 g
- Pepper1 g
- Buckwheat150 g
- Water500 ml
- Leeks200 g
- Mackerel200 g
- Dill5 g
Instructions
- 1Step 1
Rinse the buckwheat groats under cold water in a sieve for 1 minute. (1 minute)
- 2Step 2
Thinly slice the leeks, using only the white and light green parts. (3 minutes)
- 3Step 3
Heat 10 ml of olive oil in a saucepan over medium heat. Add the sliced leeks and a pinch of salt. Sauté until softened and slightly golden, about 5-7 minutes. (7 minutes)
- 4Step 4
While the leeks are cooking, add the rinsed buckwheat and 500 ml of water or vegetable broth to a separate small pot. Bring to a boil, then reduce heat to low, cover, and simmer for 10-12 minutes, or until the liquid is absorbed and the buckwheat is tender. (12 minutes)
- 5Step 5
Flake the smoked mackerel fillets into bite-sized pieces. (1 minute)
Share Recipe
Turn These Recipes Into
Your Perfect Meal Plan
Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.
🎁Start with a FREE week—no credit card required!✨You Might Also Love These
Discover more delicious recipes similar to this one, carefully selected just for you.