Savory Beef and Spinach Rice Bowl
A hearty and flavorful breakfast bowl featuring lean ground beef, vibrant spinach, and tender brown rice, seasoned with savory soy sauce and a hint of sesame.
Ingredients
- Lean ground beef (90%)340 g
- Dry brown rice110 g
- Spinach100 g
- Onion100 g
- Bell pepper100 g
- Garlic10 g
- Bell pepper100 g
- Sesame oil10 ml
- Olive oil15 ml
- Salt2 g
- Black pepper1 g
- Low-sodium soy sauce (dairy-free)30 ml
Instructions
- 1Step 1
If using pre-cooked brown rice, skip this step. Otherwise, cook brown rice according to package directions.
- 2Step 2
Heat olive oil and sesame oil in a large pan or wok over medium-high heat.
- 3Step 3
Add minced onion and cook until softened, about 3-4 minutes.
- 4Step 4
Add ground beef and cook, breaking it up with a spoon, until browned. Drain excess fat if necessary.
- 5Step 5
Stir in minced garlic and chopped bell pepper, cook for another 3-4 minutes until bell pepper is slightly tender.
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