• How it Works
  • Pricing
  • Wall of love
  • FAQ
  • Recipes
Eat Planner

www.eat-planner.com

Savory Baked Beans and Mushrooms

Savory Baked Beans and Mushrooms

Ingredients (Serves 2)

White Beans400 g
Mushrooms150 g
Onion75 g
Garlic5 g
Tomato Paste15 g
Vegetable Broth150 ml
Olive Oil10 ml
Thyme5 g
Rosemary5 g
Salt1 g
Pepper0.5 g
Spinach40 g

Instructions

1
Rinse and drain the cooked white beans.
2
Finely chop the onion and garlic (5 minutes).
3
Slice the mushrooms (3 minutes).
4
Heat the olive oil in a pan over medium heat. Add the chopped onion and sauté until softened, about 5 minutes.
5
Add the minced garlic and sliced mushrooms to the pan and cook until the mushrooms are tender and slightly browned, about 5 minutes.
6
Stir in the tomato paste and cook for 1 minute.
7
Add the drained white beans, vegetable broth, and fresh thyme/rosemary. Bring to a simmer.
8
Reduce heat and let simmer for 10 minutes, allowing the flavors to meld. Season with salt and pepper to taste (2 minutes).
9
While the beans are simmering, quickly rinse the spinach (1 minute).
10
Serve the savory baked beans hot with fresh spinach on the side.
Savory Baked Beans and Mushrooms
Featured Recipe
Breakfast
25 min
Medium
Low Cal
Quick Meal
High Protein

Savory Baked Beans and Mushrooms

A hearty and flavorful start to the day featuring tender white beans and earthy mushrooms simmered in a rich tomato and herb sauce. Perfect with a side of fresh spinach.

25 min
2 servings
MEDIUM
Breakfast
25 min
Medium
Low Cal
Nutrition Facts
344
Calories
20g
Protein
55g
Carbs
7g
Fat
🎉
✨
Get recipes like this in your first week
absolutely FREE!
No credit card required

Ingredients

Servings:
2
Vegetables & Herbs4
  • Onion75 g
  • Garlic5 g
  • Tomato Paste15 g
  • Spinach40 g
Pantry Staples3
  • Olive Oil10 ml
  • Salt1 g
  • Pepper0.5 g
Additional Items5
  • White Beans400 g
  • Mushrooms150 g
  • Vegetable Broth150 ml
  • Thyme5 g
  • Rosemary5 g

Instructions

  1. 1
    Step 1

    Rinse and drain the cooked white beans.

  2. 2
    Step 2

    Finely chop the onion and garlic (5 minutes).

  3. 3
    Step 3

    Slice the mushrooms (3 minutes).

  4. 4
    Step 4

    Heat the olive oil in a pan over medium heat. Add the chopped onion and sauté until softened, about 5 minutes.

  5. 5
    Step 5

    Add the minced garlic and sliced mushrooms to the pan and cook until the mushrooms are tender and slightly browned, about 5 minutes.

Share Recipe

Ready to Plan Your Week?

Turn These Recipes Into
Your Perfect Meal Plan

Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.

🎁Start with a FREE week—no credit card required!✨
Save 3+ hours weekly
Healthier choices
Reduce food waste
AI-powered recommendations
Setup in under 2 minutes
Trusted by 60+ families
First week is FREE
One week = one token
Tokens never expire
Similar Recipes

You Might Also Love These

Discover more delicious recipes similar to this one, carefully selected just for you.

High-Protein Berry & Oat Smoothie Bowl
DINNER
8/5

High-Protein Berry & Oat Smoothie Bowl

10 min
MEDIUM
High-Protein Buckwheat Porridge with Apple and Walnuts
DINNER
9/5

High-Protein Buckwheat Porridge with Apple and Walnuts

15 min
MEDIUM
High-Protein Greek Fava (Split Pea Puree) with Poached Egg and Kalamata Olives
DINNER
9/5

High-Protein Greek Fava (Split Pea Puree) with Poached Egg and Kalamata Olives

20 min
MEDIUM
View All Recipes
AI-Powered Meal Planning

Transform Your Meal Planning Today

Save time, reduce food waste, and eat healthier with our intelligent meal planning platform.

AI-powered meal planning that helps you eat healthier, save money, and reduce food waste with personalized recipes and smart shopping lists.

Product

  • How it Works
  • Pricing
  • Recipes
  • Wall of love
  • FAQ

Legal

  • Privacy Policy
  • Terms of Service
© 2025 Eat Planner. All rights reserved.