Quick Savory Mexican Corn Fritters
Fluffy corn fritters infused with Mexican spices and a protein boost, pan-fried quickly for a flavorful start to the day.
Ingredients
- Onion10 g
- Bell Pepper (any color)10 g
- Milk80 ml
- Plain Flour40 g
- Salt2 g
- Olive Oil10 ml
- Bell Pepper (any color)10 g
- Cornmeal30 g
- Unflavored Protein Powder20 g
- Baking Powder5 g
- Chili Powder3 g
- Cumin2 g
- Whole Egg50 g
- Corn (canned or frozen)50 g
Instructions
- 1Step 1
In a medium bowl, whisk together the plain flour, cornmeal, protein powder, baking powder, salt, chili powder, and cumin.
- 2Step 2
In a separate bowl, whisk the whole egg, milk, and oil.
- 3Step 3
Add the wet ingredients to the dry ingredients and mix until just combined. Fold in the canned or frozen corn, finely chopped onion, and finely chopped bell pepper.
- 4Step 4
Heat a non-stick pan over medium heat. Pour approximately 60-70ml of batter per fritter onto the hot pan.
- 5Step 5
Cook for 3-4 minutes per side, or until golden brown and cooked through.
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