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Protein-Rich Slovenian Buckwheat Porridge with Berries

Protein-Rich Slovenian Buckwheat Porridge with Berries

Ingredients (Serves 1)

Buckwheat Groats50 g
Whey Protein Powder40 g
Skyr100 g
Mixed Berries50 g
Water250 ml

Instructions

1
In a small saucepan, bring 250ml of water to a boil.
2
Add 50g of buckwheat groats, reduce heat to low, cover, and simmer for 8 minutes, or until water is absorbed.
3
Remove from heat and stir in the 40g of whey protein powder until well combined.
4
Transfer the porridge to a bowl and top with 100g of Skyr and 50g of mixed berries. Serve warm.
Protein-Rich Slovenian Buckwheat Porridge with Berries
Featured Recipe
Breakfast
13 min
Medium
High Protein
Quick Meal
High Protein

Protein-Rich Slovenian Buckwheat Porridge with Berries

A hearty and protein-packed breakfast featuring traditional Slovenian buckwheat, enhanced with protein powder and topped with a vibrant mix of berries for a nutritious start to the day.

13 min
1 servings
MEDIUM
Breakfast
13 min
Medium
High Protein
Nutrition Facts
420
Calories
50g
Protein
51g
Carbs
4g
Fat
🎉
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Ingredients

Servings:
1
Additional Items5
  • Buckwheat Groats50 g
  • Whey Protein Powder40 g
  • Skyr100 g
  • Mixed Berries50 g
  • Water250 ml

Instructions

  1. 1
    Step 1

    In a small saucepan, bring 250ml of water to a boil.

  2. 2
    Step 2

    Add 50g of buckwheat groats, reduce heat to low, cover, and simmer for 8 minutes, or until water is absorbed.

  3. 3
    Step 3

    Remove from heat and stir in the 40g of whey protein powder until well combined.

  4. 4
    Step 4

    Transfer the porridge to a bowl and top with 100g of Skyr and 50g of mixed berries. Serve warm.

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