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Protein-Rich Berry Oatmeal with Walnuts

Protein-Rich Berry Oatmeal with Walnuts

Ingredients (Serves 2)

Oats40 g
Whey Protein Powder20 g
Milk150 ml
Mixed Berries40 g
Walnuts5 g

Instructions

1
In a saucepan, combine oats and milk. Bring to a simmer over medium heat, stirring occasionally, for 5-7 minutes until oats are cooked and creamy.
2
Remove from heat. Stir in whey protein powder until fully dissolved and no lumps remain.
3
Divide the oatmeal into two bowls. Top each serving with mixed berries and walnuts. Serve immediately.
Protein-Rich Berry Oatmeal with Walnuts
Featured Recipe
Breakfast
13 min
Medium
High Protein
Low Cal
Quick Meal
High Protein

Protein-Rich Berry Oatmeal with Walnuts

A hearty and nutritious oatmeal, boosted with protein powder and topped with fresh berries and crunchy walnuts, perfect to start an active day.

13 min
2 servings
MEDIUM
Breakfast
13 min
Medium
High Protein
Low Cal
Nutrition Facts
360
Calories
28g
Protein
41g
Carbs
10g
Fat
🎉
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Ingredients

Servings:
2
Dairy & Proteins1
  • Milk150 ml
Additional Items4
  • Oats40 g
  • Whey Protein Powder20 g
  • Mixed Berries40 g
  • Walnuts5 g

Instructions

  1. 1
    Step 1

    In a saucepan, combine oats and milk. Bring to a simmer over medium heat, stirring occasionally, for 5-7 minutes until oats are cooked and creamy.

  2. 2
    Step 2

    Remove from heat. Stir in whey protein powder until fully dissolved and no lumps remain.

  3. 3
    Step 3

    Divide the oatmeal into two bowls. Top each serving with mixed berries and walnuts. Serve immediately.

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