Protein-Packed Apple & Walnut Oatmeal
A warming and nutrient-dense oatmeal, perfect to fuel an active start to the day, featuring seasonal apples and a boost of protein.
Ingredients
- Whole Milk125 ml
- Oats33 g
- Protein Powder28 g
- Apple40 g
- Walnuts7.5 g
- Cinnamon0.5 tsp
Instructions
- 1Step 1
Finely dice the apple. Crush the walnuts lightly.
- 2Step 2
In a saucepan, combine oats and milk. Bring to a simmer over medium heat, stirring occasionally, for 5 minutes.
- 3Step 3
Stir in the protein powder until fully dissolved and no lumps remain. Add diced apple, walnuts, and cinnamon.
- 4Step 4
Continue to cook for another 3-5 minutes, stirring, until the oatmeal reaches desired consistency. Serve warm.
Share Recipe
Turn These Recipes Into
Your Perfect Meal Plan
Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.
🎁Start with a FREE week—no credit card required!✨You Might Also Love These
Discover more delicious recipes similar to this one, carefully selected just for you.