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Protein Oatmeal with Berries

Protein Oatmeal with Berries

Ingredients (Serves 1)

Oats40 g
Whey Protein Powder30 g
Milk200 ml
Mixed Berries50 g

Instructions

1
In a small saucepan, combine oats and milk. Bring to a simmer over medium heat and cook for 3-5 minutes, stirring occasionally, until oats are creamy and liquid is absorbed.
2
Remove from heat and stir in the whey protein powder until fully combined. If the mixture is too thick, add a splash more milk or water.
3
Transfer to a bowl and top with mixed berries. Serve immediately.
Protein Oatmeal with Berries
Featured Recipe
Breakfast
10 min
Medium
High Protein
Low Cal
Quick Meal
High Protein

Protein Oatmeal with Berries

A quick and energizing breakfast featuring creamy oatmeal boosted with protein powder and topped with fresh or frozen berries, providing a balanced start to your day.

10 min
1 servings
MEDIUM
Breakfast
10 min
Medium
High Protein
Low Cal
Nutrition Facts
398
Calories
37g
Protein
46g
Carbs
8g
Fat
🎉
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Ingredients

Servings:
1
Dairy & Proteins1
  • Milk200 ml
Additional Items3
  • Oats40 g
  • Whey Protein Powder30 g
  • Mixed Berries50 g

Instructions

  1. 1
    Step 1

    In a small saucepan, combine oats and milk. Bring to a simmer over medium heat and cook for 3-5 minutes, stirring occasionally, until oats are creamy and liquid is absorbed.

  2. 2
    Step 2

    Remove from heat and stir in the whey protein powder until fully combined. If the mixture is too thick, add a splash more milk or water.

  3. 3
    Step 3

    Transfer to a bowl and top with mixed berries. Serve immediately.

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