Protein Fruit Drink with Seasonal Plums
A quick and refreshing protein-packed drink featuring seasonal plums and sunflower seeds, perfect for an active start to the day.
Ingredients
- Plant-Based Milk300 ml
- Protein Powder40 g
- Plum150 g
- Sunflower Seeds15 g
Instructions
- 1Step 1
Wash the plums (2 minutes). Remove the pits and roughly chop the fruit.
- 2Step 2
Measure the protein powder and plant-based milk (1 minute).
- 3Step 3
Combine the chopped plums, protein powder, plant-based milk, and sunflower seeds in a blender or shaker bottle (1 minute). Blend until smooth or shake vigorously.
- 4Step 4
Pour into a glass or bottle and enjoy immediately. Clean the blender or shaker (4 minutes).
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