Protein-Boosted Peach & Hemp Seed Oatmeal
A comforting bowl of oatmeal fortified with protein, fresh August peaches, and nutty hemp seeds for a balanced and energizing start to your day. This meal uses seasonal peaches for optimal flavor.
Ingredients
- Skim Milk150 ml
- Oats70 g
- Protein Powder40 g
- Peach150 g
- Hemp Seeds10 g
- Cinnamon1 g
Instructions
- 1Step 1
In a small saucepan, combine the oats, skim milk, and cinnamon. Bring to a simmer over medium heat, stirring occasionally.
- 2Step 2
Cook for 5-7 minutes, or until the oats have absorbed most of the liquid and reached your desired consistency.
- 3Step 3
While oats are cooking, wash and slice the peach.
- 4Step 4
Remove the saucepan from heat and stir in the protein powder until fully combined and no lumps remain.
- 5Step 5
Transfer the oatmeal to a bowl and top with sliced peaches and hemp seeds. Serve immediately.
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