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Mexican Scrambled Eggs with Salsa and Tortilla

Mexican Scrambled Eggs with Salsa and Tortilla

Ingredients (Serves 1)

Eggs270 g
Corn Tortilla50 g
Avocado30 g
Tomatoes30 g
Onion10 g
Chili5 g
Cilantro2 g
Olive Oil3 ml
Salt1 g
Pepper1 g

Instructions

1
Finely chop the tomatoes, onion, chili (remove seeds for less heat), and cilantro for the salsa (prep time: 5 minutes). Season with a pinch of salt.
2
Cut the avocado into slices (prep time: 2 minutes).
3
Whisk the eggs and egg whites together in a bowl with a pinch of salt and pepper.
4
Heat the olive oil in a non-stick pan over medium heat (cook time: 1 minute).
5
Pour in the egg mixture and scramble gently with a spatula until cooked through but still soft, about 5-6 minutes (cook time: 5-6 minutes).
6
Warm the corn tortilla in a dry pan or microwave for about 1-2 minutes until pliable (cook time: 1-2 minutes).
7
Serve the scrambled eggs alongside the warm tortilla, topped with the fresh salsa and avocado slices.
Mexican Scrambled Eggs with Salsa and Tortilla
Featured Recipe
Breakfast
15 min
Medium
High Protein
Quick Meal
High Protein

Mexican Scrambled Eggs with Salsa and Tortilla

A quick and flavorful protein-packed scramble served with fresh salsa and a warm corn tortilla, perfect for starting an active day.

15 min
1 servings
MEDIUM
Breakfast
15 min
Medium
High Protein
Nutrition Facts
410
Calories
34g
Protein
32g
Carbs
15g
Fat
🎉
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Ingredients

Servings:
1
Vegetables & Herbs2
  • Tomatoes30 g
  • Onion10 g
Pantry Staples3
  • Olive Oil3 ml
  • Salt1 g
  • Pepper1 g
Additional Items5
  • Eggs270 g
  • Corn Tortilla50 g
  • Avocado30 g
  • Chili5 g
  • Cilantro2 g

Instructions

  1. 1
    Step 1

    Finely chop the tomatoes, onion, chili (remove seeds for less heat), and cilantro for the salsa (prep time: 5 minutes). Season with a pinch of salt.

  2. 2
    Step 2

    Cut the avocado into slices (prep time: 2 minutes).

  3. 3
    Step 3

    Whisk the eggs and egg whites together in a bowl with a pinch of salt and pepper.

  4. 4
    Step 4

    Heat the olive oil in a non-stick pan over medium heat (cook time: 1 minute).

  5. 5
    Step 5

    Pour in the egg mixture and scramble gently with a spatula until cooked through but still soft, about 5-6 minutes (cook time: 5-6 minutes).

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