Featured Recipe
Mexican Chocolate Protein Smoothie
A quick and flavorful protein boost to start the day, blending rich cocoa with a hint of Mexican spice.
23 min
1 servings
MEDIUM
Breakfast
23 min
Medium
High Protein
Nutrition Facts
482
Calories
56g
Protein
40g
Carbs
11g
Fat
🎉
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Ingredients
Servings:
1
Dairy & Proteins1
- Milk (2% fat)350 ml
Additional Items6
- Whey or Plant-Based Protein Powder (Unflavored or Vanilla)50 g
- Cocoa Powder (Unsweetened)5 g
- Rolled Oats25 g
- Sweetener (e.g., Erythritol, Stevia)5 g
- Chili Powder1 g
- Cinnamon1 g
Instructions
- 1Step 1
Combine protein powder, milk, cocoa powder, rolled oats, sweetener, chili powder, and cinnamon in a blender.
- 2Step 2
Blend until completely smooth.
- 3Step 3
Pour into a glass and enjoy immediately.
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