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Mexican Chicken and Pinto Bean Breakfast Tacos

Mexican Chicken and Pinto Bean Breakfast Tacos

Ingredients (Serves 1)

Chicken Breast100 g
Olive Oil5 ml
Onion30 g
Bell Pepper30 g
Pinto Beans80 g
Eggs100 g
Corn Tortillas60 g
Cumin2 g
Chili Powder2 g
Salt1 g
Pepper0.5 g
Salsa40 g
Cilantro5 g

Instructions

1
Dice the chicken breast into small pieces (takes 2 minutes).
2
Finely chop the onion, bell pepper, and tomatoes (takes 3 minutes).
3
Heat the olive oil in a non-stick skillet over medium-high heat (takes 1 minute). Add the diced chicken and cook until browned and cooked through, about 4 minutes.
4
Add the chopped onion and bell pepper to the skillet and cook until softened, about 3 minutes.
5
Stir in the pinto beans, cumin, chili powder, salt, and pepper. Cook for 2 minutes, mashing some of the beans slightly to create a creamy texture.
6
While the chicken and beans cook, whisk the eggs in a bowl. Pour into a separate small non-stick pan and scramble over medium heat until just set, about 3 minutes.
7
Warm the corn tortillas according to package directions (usually 30 seconds to 1 minute per side in a dry pan or microwave) (takes 2 minutes).
8
Fill each warm tortilla with the chicken and bean mixture and scrambled eggs.
9
Top with salsa and chopped fresh cilantro (takes 2 minutes). Serve immediately.
Mexican Chicken and Pinto Bean Breakfast Tacos
Featured Recipe
Breakfast
20 min
Medium
High Protein
Quick Meal
High Protein

Mexican Chicken and Pinto Bean Breakfast Tacos

Soft corn tortillas filled with seasoned chicken, creamy pinto beans, scrambled eggs, and fresh salsa for a flavorful and protein-packed start to the day.

20 min
1 servings
MEDIUM
Breakfast
20 min
Medium
High Protein
Nutrition Facts
450
Calories
45g
Protein
34g
Carbs
15g
Fat
🎉
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Ingredients

Servings:
1
Main Ingredients1
  • Chicken Breast100 g
Vegetables & Herbs2
  • Onion30 g
  • Bell Pepper30 g
Pantry Staples4
  • Olive Oil5 ml
  • Bell Pepper30 g
  • Salt1 g
  • Pepper0.5 g
Additional Items7
  • Pinto Beans80 g
  • Eggs100 g
  • Corn Tortillas60 g
  • Cumin2 g
  • Chili Powder2 g
  • Salsa40 g
  • Cilantro5 g

Instructions

  1. 1
    Step 1

    Dice the chicken breast into small pieces (takes 2 minutes).

  2. 2
    Step 2

    Finely chop the onion, bell pepper, and tomatoes (takes 3 minutes).

  3. 3
    Step 3

    Heat the olive oil in a non-stick skillet over medium-high heat (takes 1 minute). Add the diced chicken and cook until browned and cooked through, about 4 minutes.

  4. 4
    Step 4

    Add the chopped onion and bell pepper to the skillet and cook until softened, about 3 minutes.

  5. 5
    Step 5

    Stir in the pinto beans, cumin, chili powder, salt, and pepper. Cook for 2 minutes, mashing some of the beans slightly to create a creamy texture.

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