Lean Ground Chicken & Bell Pepper Breakfast Wrap
A quick and satisfying breakfast wrap featuring seasoned lean ground chicken, colorful bell peppers, and onion, all wrapped in a whole wheat tortilla with fresh salsa and creamy avocado.
Ingredients
- Ground Chicken175 g
- Bell Pepper100 g
- Onion50 g
- Bell Pepper100 g
- Olive Oil4 ml
- Salt0.5 tsp
- Black Pepper0.3 tsp
- Whole Wheat Tortilla50 g
- Salsa50 g
- Avocado25 g
- Cumin1 tsp
- Chili Powder0.5 tsp
Instructions
- 1Step 1
Finely dice the bell pepper and onion.
- 2Step 2
In a medium skillet, heat the olive oil over medium-high heat.
- 3Step 3
Add the ground chicken and cook, breaking it up with a spoon, until browned, about 5 minutes.
- 4Step 4
Drain any excess fat. Add the diced bell pepper, onion, cumin, chili powder, salt, and black pepper to the skillet. Cook for another 2 minutes, until vegetables soften slightly.
- 5Step 5
Warm the whole wheat tortilla in a separate dry pan or microwave for 15-20 seconds.
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