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Lactose-Free Greek Yogurt Bowl with Melon, Berries, Walnuts, Chia Seeds, and Protein Boost

Lactose-Free Greek Yogurt Bowl with Melon, Berries, Walnuts, Chia Seeds, and Protein Boost

Ingredients (Serves 2)

Lactose-free Greek Yogurt200 g
Melon125 g
Berries50 g
Chia Seeds12.5 g
Walnuts10 g
Lactose-free protein powder15 g

Instructions

1
Step 1: Slice the melon into bite-sized cubes (2 minutes).
2
Step 2: In two separate bowls, divide the lactose-free Greek yogurt evenly (1 minute).
3
Step 3: Top each bowl with the cubed melon, mixed berries, chia seeds, and walnuts (2 minutes).
4
Step 4: Sprinkle the lactose-free protein powder over each serving. Stir gently before eating if desired.
Lactose-Free Greek Yogurt Bowl with Melon, Berries, Walnuts, Chia Seeds, and Protein Boost
Featured Recipe
Breakfast
5 min
Medium
High Protein
Low Cal
Quick Meal
High Protein

Lactose-Free Greek Yogurt Bowl with Melon, Berries, Walnuts, Chia Seeds, and Protein Boost

A refreshing and protein-packed breakfast featuring creamy lactose-free Greek yogurt, fresh melon, mixed berries, crunchy walnuts, and nutritious chia seeds, enhanced with a boost of protein powder.

5 min
2 servings
MEDIUM
Breakfast
5 min
Medium
High Protein
Low Cal
Nutrition Facts
375
Calories
36g
Protein
30g
Carbs
17g
Fat
🎉
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Ingredients

Servings:
2
Dairy & Proteins1
  • Lactose-free Greek Yogurt200 g
Additional Items5
  • Melon125 g
  • Berries50 g
  • Chia Seeds12.5 g
  • Walnuts10 g
  • Lactose-free protein powder15 g

Instructions

  1. 1
    Step 1

    Step 1: Slice the melon into bite-sized cubes (2 minutes).

  2. 2
    Step 2

    Step 2: In two separate bowls, divide the lactose-free Greek yogurt evenly (1 minute).

  3. 3
    Step 3

    Step 3: Top each bowl with the cubed melon, mixed berries, chia seeds, and walnuts (2 minutes).

  4. 4
    Step 4

    Step 4: Sprinkle the lactose-free protein powder over each serving. Stir gently before eating if desired.

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