High-Protein Scrambled Eggs with Spinach and Cottage Cheese
A quick and nutritious breakfast featuring fluffy scrambled eggs boosted with egg whites and cottage cheese, wilted spinach, served with a side of whole-grain toast.
Ingredients
- Spinach150 g
- Cottage Cheese80 g
- Olive Oil5 ml
- Salt1 pinch
- Black Pepper1 pinch
- Egg2 large
- Egg White120 g
- Whole Grain Bread60 g
Instructions
- 1Step 1
Step 1: In a bowl, whisk whole eggs and egg whites with a pinch of salt and black pepper until well combined.
- 2Step 2
Step 2: Heat olive oil in a non-stick pan over medium heat. Add spinach and cook, stirring occasionally, until wilted, about 2-3 minutes.
- 3Step 3
Step 3: Pour the egg mixture into the pan. Scramble gently with a spatula until cooked through but still moist, about 3-4 minutes.
- 4Step 4
Step 4: Stir in the cottage cheese until warmed through. Serve immediately with the whole grain bread.
Share Recipe
Turn These Recipes Into
Your Perfect Meal Plan
Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.
🎁Start with a FREE week—no credit card required!✨You Might Also Love These
Discover more delicious recipes similar to this one, carefully selected just for you.