High-Protein Scrambled Eggs with Cottage Cheese & Spinach
A quick and hearty breakfast packed with protein, featuring fluffy scrambled eggs, creamy cottage cheese, and nutrient-rich spinach, served with whole grain toast.
Ingredients
- Spinach100 g
- Cottage Cheese200 g
- Olive Oil1 tsp
- Salt1 pinch
- Black Pepper1 pinch
- Egg5 large
- Whole Grain Bread2 slice
Instructions
- 1Step 1
Step 1: In a bowl, whisk eggs with a pinch of salt and pepper. Set aside.
- 2Step 2
Step 2: Heat olive oil in a non-stick pan over medium heat. Add spinach and cook for 1-2 minutes until wilted.
- 3Step 3
Step 3: Pour in the whisked eggs. As they begin to set, gently push the cooked portions towards the center, allowing the uncooked egg to flow underneath.
- 4Step 4
Step 4: Once eggs are mostly set but still slightly moist (about 2-3 minutes), stir in the cottage cheese. Cook for another 1 minute until heated through.
- 5Step 5
Step 5: Toast the whole grain bread. Serve the scrambled eggs immediately with the toast.
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