High-Protein Scrambled Eggs with August Vegetables
A quick and flavorful scramble packed with protein and fresh August vegetables like peppers, zucchini, and tomatoes, cooked in olive oil.
Ingredients
- Bell pepper (any color)50 g
- Tomato50 g
- Onion20 g
- Garlic5 g
- Bell pepper (any color)50 g
- Olive oil10 ml
- Salt2 g
- Black pepper1 g
- Eggs200 g
- Zucchini50 g
- Fresh parsley5 g
Instructions
- 1Step 1
Finely dice the bell pepper, zucchini, tomato, onion, and garlic.
- 2Step 2
Heat the olive oil in a non-stick pan over medium heat.
- 3Step 3
Add the diced onion, bell pepper, zucchini, and garlic. Sauté for 3-4 minutes until slightly softened.
- 4Step 4
Add the diced tomato and cook for another 1-2 minutes.
- 5Step 5
While vegetables cook, whisk the eggs in a bowl with salt and pepper.
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