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High-Protein Quark Bowl with Apple and Walnuts

High-Protein Quark Bowl with Apple and Walnuts

Ingredients (Serves 1)

Quark250 g
Whey Protein Powder15 g
Apple120 g
Walnut25 g
Cinnamon1 g

Instructions

1
Core and dice the apple into small pieces.
2
In a bowl, combine the quark, protein powder, and cinnamon. Stir until smooth.
3
Fold in the diced apple and chopped walnuts. Serve immediately.
High-Protein Quark Bowl with Apple and Walnuts
Featured Recipe
Breakfast
5 min
Medium
High Protein
Quick Meal
High Protein

High-Protein Quark Bowl with Apple and Walnuts

A wholesome and energizing breakfast featuring creamy quark, fresh apple, and crunchy walnuts, boosted with protein powder for sustained satiety.

5 min
1 servings
MEDIUM
Breakfast
5 min
Medium
High Protein
Nutrition Facts
450
Calories
49g
Protein
32g
Carbs
18g
Fat
🎉
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Ingredients

Servings:
1
Additional Items5
  • Quark250 g
  • Whey Protein Powder15 g
  • Apple120 g
  • Walnut25 g
  • Cinnamon1 g

Instructions

  1. 1
    Step 1

    Core and dice the apple into small pieces.

  2. 2
    Step 2

    In a bowl, combine the quark, protein powder, and cinnamon. Stir until smooth.

  3. 3
    Step 3

    Fold in the diced apple and chopped walnuts. Serve immediately.

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