High-Protein Mexican Omelette with Chicken and Salsa
A fluffy omelette packed with lean chicken and seasonal vegetables, served with fresh salsa for a vibrant start to the day.
Ingredients
- Chicken Breast80 g
- Onion30 g
- Bell Pepper40 g
- Tomatoes80 g
- Cheese20 g
- Olive Oil5 ml
- Bell Pepper40 g
- Egg whites250 g
- Egg1 pcs
- Salsa80 g
- Corn Tortillas60 g
Instructions
- 1Step 1
Dice the chicken breast into small pieces (2 minutes).
- 2Step 2
Finely chop the onion and bell pepper (3 minutes).
- 3Step 3
Heat olive oil in a non-stick pan over medium heat (1 minute). Add the diced chicken and cook until browned, about 4 minutes. Remove chicken and set aside (1 minute).
- 4Step 4
Add the chopped onion and bell pepper to the pan and sauté until softened, about 3 minutes.
- 5Step 5
Dice the tomatoes (2 minutes). Add tomatoes to the pan and cook for 2 minutes until slightly softened.
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