High-Protein Lactose-Free Pancakes with Apple Slices
Fluffy, protein-packed pancakes made with plant milk, served with simple sautéed seasonal apple slices for a touch of sweetness and warmth.
Ingredients
- Plant milk100 ml
- Flour30 g
- Oil4 g
- Protein powder25 g
- Egg1 pcs
- Baking powder2.5 g
- Apple100 g
Instructions
- 1Step 1
Slice the apple thinly. Set aside. (2 minutes)
- 2Step 2
In a bowl, whisk together the flour, protein powder, and baking powder. (1 minute)
- 3Step 3
In a separate bowl, whisk the eggs and plant milk. (1 minute)
- 4Step 4
Pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix. (1 minute)
- 5Step 5
Heat a non-stick pan over medium heat and add half of the oil. (1 minute)
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