High-Protein Green Smoothie
A vibrant and satisfying green smoothie packed with protein, healthy fats from avocado, and natural sweetness from banana. It's a quick and nourishing start to your active day, designed to be completely lactose-free.
Ingredients
- Spinach50 g
- Almond Milk225 ml
- Protein Powder35 g
- Avocado45 g
- Banana90 g
- Chia Seeds6 g
Instructions
- 1Step 1
Step 1: Peel the banana and scoop out the avocado flesh (2 minutes).
- 2Step 2
Step 2: Combine all ingredients – protein powder, spinach, avocado, banana, almond milk, and chia seeds – in a high-speed blender (1 minute).
- 3Step 3
Step 3: Blend until completely smooth and creamy, adding a splash more almond milk if needed to reach desired consistency (2 minutes).
- 4Step 4
Step 4: Pour into glasses and serve immediately.
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