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High-Protein Dairy-Free Overnight Oats with Apple and Almond Butter

High-Protein Dairy-Free Overnight Oats with Apple and Almond Butter

Ingredients (Serves 3)

Rolled oats33 g
Unsweetened dairy-free milk167 ml
Dairy-free protein powder47 g
Almond butter17 g
Apple, diced50 g

Instructions

1
The night before, combine rolled oats, dairy-free milk, and protein powder in a large jar or bowl.
2
Stir well to combine, ensuring no clumps of protein powder remain.
3
Stir in the almond butter until mostly incorporated.
4
Fold in the diced apple.
5
Cover and refrigerate overnight (or for at least 4 hours).
6
In the morning, stir well. Add a splash more milk if desired for consistency.
7
Divide into 3 servings and enjoy cold.
High-Protein Dairy-Free Overnight Oats with Apple and Almond Butter
Featured Recipe
Breakfast
10 min
Medium
High Protein
Quick Meal
High Protein

High-Protein Dairy-Free Overnight Oats with Apple and Almond Butter

Creamy, high-protein overnight oats packed with fiber and healthy fats, featuring diced apple and almond butter for a satisfying start. Prepare the night before for a quick morning meal.

10 min
3 servings
MEDIUM
Breakfast
10 min
Medium
High Protein
Nutrition Facts
471
Calories
45g
Protein
37g
Carbs
16g
Fat
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Ingredients

Servings:
3
Dairy & Proteins2
  • Unsweetened dairy-free milk167 ml
  • Almond butter17 g
Additional Items3
  • Rolled oats33 g
  • Dairy-free protein powder47 g
  • Apple, diced50 g

Instructions

  1. 1
    Step 1

    The night before, combine rolled oats, dairy-free milk, and protein powder in a large jar or bowl.

  2. 2
    Step 2

    Stir well to combine, ensuring no clumps of protein powder remain.

  3. 3
    Step 3

    Stir in the almond butter until mostly incorporated.

  4. 4
    Step 4

    Fold in the diced apple.

  5. 5
    Step 5

    Cover and refrigerate overnight (or for at least 4 hours).

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