High-Protein Dairy-Free Oatmeal with Apple & Almond Butter
A hearty and energizing dairy-free oatmeal bowl boosted with protein powder and topped with fresh apple and creamy almond butter.
Ingredients
- unsweetened dairy-free milk200 ml
- almond butter8 g
- rolled oats50 g
- dairy-free protein powder (unflavored or vanilla)12 g
- apple35 g
Instructions
- 1Step 1
In a medium saucepan, combine the rolled oats and unsweetened dairy-free milk. Bring to a simmer over medium heat, stirring occasionally.
- 2Step 2
Reduce heat to low and cook for 5-7 minutes, or until the oatmeal reaches your desired consistency, stirring frequently to prevent sticking.
- 3Step 3
Remove from heat. In a small bowl, whisk the dairy-free protein powder with a few tablespoons of hot water or milk to create a smooth paste. Stir this into the hot oatmeal until fully combined.
- 4Step 4
Divide the oatmeal into 3 bowls.
- 5Step 5
Slice the apple thinly. Top each bowl of oatmeal with sliced apple and a dollop of almond butter.
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