High Protein Cottage Cheese Scramble
A quick and protein-rich scramble featuring eggs, cottage cheese, and fresh summer vegetables, perfect for a balanced start to your day.
Ingredients
- Spinach100 g
- Cherry Tomato100 g
- Onion30 g
- Cottage Cheese226 g
- Olive Oil5 ml
- Egg2 large
- Egg White180 ml
- Whole Wheat Bread2 slice
Instructions
- 1Step 1
Step 1: Dice the onion and halve the cherry tomatoes. Wash and roughly chop the spinach.
- 2Step 2
Step 2: Heat olive oil in a non-stick pan over medium heat. Add onion and sauté for 2 minutes until softened.
- 3Step 3
Step 3: Add spinach and cherry tomatoes to the pan. Cook for 1-2 minutes until spinach wilts.
- 4Step 4
Step 4: In a bowl, whisk eggs and egg whites. Stir in cottage cheese.
- 5Step 5
Step 5: Pour the egg mixture into the pan with the vegetables. Scramble gently for 3-4 minutes until cooked through.
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