• How it Works
  • Pricing
  • Wall of love
  • FAQ
  • Recipes
Eat Planner

www.eat-planner.com

High-Protein Cottage Cheese Pancakes with Berries

High-Protein Cottage Cheese Pancakes with Berries

Ingredients (Serves 2)

Lactose-Free Cottage Cheese138 g
Egg1 large
Oat Flour22 g
Whey Protein Isolate11 g
Lactose-Free Milk22 ml
Baking Powder0.5 tsp
Vanilla Extract0.3 tsp
Mixed Berries44 g
Maple Syrup5.5 ml
Olive Oil2.5 ml

Instructions

1
In a bowl, combine lactose-free cottage cheese, eggs, oat flour, whey protein isolate, lactose-free milk, baking powder, and vanilla extract. Mix until just combined.
2
Heat olive oil in a non-stick pan over medium heat.
3
Pour about 1/4 cup of batter per pancake onto the pan. Cook for 2-3 minutes per side, or until golden brown and cooked through.
4
Serve warm with mixed berries and a drizzle of maple syrup.
High-Protein Cottage Cheese Pancakes with Berries
Featured Recipe
Breakfast
12 min
Easy
High Protein
Quick Meal
High Protein

High-Protein Cottage Cheese Pancakes with Berries

Fluffy, protein-packed pancakes made with lactose-free cottage cheese, served with a vibrant mix of seasonal berries. A satisfying and energizing start to your Christmas Day.

12 min
2 servings
EASY
Breakfast
12 min
Easy
High Protein
Nutrition Facts
402
Calories
38g
Protein
33g
Carbs
14g
Fat
🎉
✨
Get recipes like this in your first week
absolutely FREE!
No credit card required

Ingredients

Servings:
2
Dairy & Proteins2
  • Lactose-Free Cottage Cheese138 g
  • Lactose-Free Milk22 ml
Pantry Staples2
  • Oat Flour22 g
  • Olive Oil2.5 ml
Additional Items6
  • Egg1 large
  • Whey Protein Isolate11 g
  • Baking Powder0.5 tsp
  • Vanilla Extract0.3 tsp
  • Mixed Berries44 g
  • Maple Syrup5.5 ml

Instructions

  1. 1
    Step 1

    In a bowl, combine lactose-free cottage cheese, eggs, oat flour, whey protein isolate, lactose-free milk, baking powder, and vanilla extract. Mix until just combined.

  2. 2
    Step 2

    Heat olive oil in a non-stick pan over medium heat.

  3. 3
    Step 3

    Pour about 1/4 cup of batter per pancake onto the pan. Cook for 2-3 minutes per side, or until golden brown and cooked through.

  4. 4
    Step 4

    Serve warm with mixed berries and a drizzle of maple syrup.

Share Recipe

Ready to Plan Your Week?

Turn These Recipes Into
Your Perfect Meal Plan

Join thousands who've transformed their meal planning.Join thousands of users who've transformed their meal planning with AI-powered recommendations. Get personalized weekly meal plans featuring recipes like these, tailored to your dietary preferences and schedule.

🎁Start with a FREE week—no credit card required!✨
Save 3+ hours weekly
Healthier choices
Reduce food waste
AI-powered recommendations
Setup in under 2 minutes
Trusted by 60+ families
First week is FREE
One week = one token
Tokens never expire
Similar Recipes

You Might Also Love These

Discover more delicious recipes similar to this one, carefully selected just for you.

High-Protein Buckwheat Porridge with Apple and Walnuts
DINNER
9/5

High-Protein Buckwheat Porridge with Apple and Walnuts

15 min
MEDIUM
High-Protein Greek Fava (Split Pea Puree) with Poached Egg and Kalamata Olives
DINNER
9/5

High-Protein Greek Fava (Split Pea Puree) with Poached Egg and Kalamata Olives

20 min
MEDIUM
High-Protein Berry & Oat Smoothie Bowl
DINNER
8/5

High-Protein Berry & Oat Smoothie Bowl

10 min
MEDIUM
View All Recipes
AI-Powered Meal Planning

Transform Your Meal Planning Today

Save time, reduce food waste, and eat healthier with our intelligent meal planning platform.

AI-powered meal planning that helps you eat healthier, save money, and reduce food waste with personalized recipes and smart shopping lists.

Product

  • How it Works
  • Pricing
  • Recipes
  • Wall of love
  • FAQ

Legal

  • Privacy Policy
  • Terms of Service
© 2025 Eat Planner. All rights reserved.