High-Protein Chicken and Vegetable Hash with Fried Eggs
A hearty and flavorful hash packed with lean chicken and vegetables, topped with a perfectly fried egg. A great way to start an active day.
Ingredients
- lean ground chicken220 g
- onion75 g
- bell pepper75 g
- garlic powder3 g
- dairy-free butter alternative5 g
- bell pepper75 g
- olive oil8 ml
- salt2 g
- black pepper1 g
- potato230 g
- large egg2 pcs
- dried thyme2 g
Instructions
- 1Step 1
Peel the potatoes and cut them into small cubes (about 1 cm). Finely chop the onion and bell pepper.
- 2Step 2
Heat 8 ml of olive oil in a large non-stick skillet over medium-high heat.
- 3Step 3
Add the potato cubes and cook for 10-12 minutes, stirring occasionally, until golden brown and tender.
- 4Step 4
Add the chopped onion and bell pepper to the skillet. Cook for another 5-7 minutes until softened.
- 5Step 5
Add the ground chicken to the skillet with the vegetables. Break up the chicken with a spoon and cook until browned and cooked through.
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