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High-Protein Chicken and Vegetable Breakfast Burrito

High-Protein Chicken and Vegetable Breakfast Burrito

Ingredients (Serves 2)

Lean ground chicken115 g
Large egg1 pcs
Potato38 g
Onion25 g
Bell pepper25 g
Cooked black beans35 g
Corn (canned or frozen)20 g
Olive oil5 ml
Cumin2 g
Chili powder2 g
Salt1 g
Black pepper1 g
Corn tortilla60 g
Salsa30 g

Instructions

1
Dice the potato into small cubes. Finely chop the onion and bell pepper.
2
Heat olive oil in a skillet over medium-high heat. Add ground chicken and brown, breaking it up with a spoon.
3
Add onion, bell pepper, and potato to the skillet. Cook until vegetables are tender and potato is cooked through, about 10-12 minutes. Stir occasionally.
4
Stir in cooked black beans and corn. Season with cumin, chili powder, salt, and black pepper. Cook for another 2-3 minutes until heated through.
5
Push the chicken and vegetable mixture to one side of the skillet. Lightly beat the eggs in a bowl and pour into the empty side of the skillet. Scramble the eggs until cooked.
6
Combine the scrambled eggs with the chicken and vegetable mixture.
7
Warm the corn tortillas according to package instructions.
8
Divide the filling evenly between the warm tortillas. Top with salsa.
9
Fold the sides of the tortillas in and then roll up tightly to form burritos.
High-Protein Chicken and Vegetable Breakfast Burrito
Featured Recipe
Breakfast
35 min
Medium
High Protein
Low Cal
High Protein

High-Protein Chicken and Vegetable Breakfast Burrito

A hearty and flavorful breakfast burrito packed with lean ground chicken, scrambled eggs, potatoes, vegetables, and a touch of spice, all wrapped in a warm corn tortilla.

35 min
2 servings
MEDIUM
Breakfast
35 min
Medium
High Protein
Low Cal
Nutrition Facts
352
Calories
37g
Protein
30g
Carbs
10g
Fat
🎉
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Ingredients

Servings:
2
Main Ingredients1
  • Lean ground chicken115 g
Vegetables & Herbs2
  • Onion25 g
  • Bell pepper25 g
Pantry Staples4
  • Bell pepper25 g
  • Olive oil5 ml
  • Salt1 g
  • Black pepper1 g
Additional Items8
  • Large egg1 pcs
  • Potato38 g
  • Cooked black beans35 g
  • Corn (canned or frozen)20 g
  • Cumin2 g
  • Chili powder2 g
  • Corn tortilla60 g
  • Salsa30 g

Instructions

  1. 1
    Step 1

    Dice the potato into small cubes. Finely chop the onion and bell pepper.

  2. 2
    Step 2

    Heat olive oil in a skillet over medium-high heat. Add ground chicken and brown, breaking it up with a spoon.

  3. 3
    Step 3

    Add onion, bell pepper, and potato to the skillet. Cook until vegetables are tender and potato is cooked through, about 10-12 minutes. Stir occasionally.

  4. 4
    Step 4

    Stir in cooked black beans and corn. Season with cumin, chili powder, salt, and black pepper. Cook for another 2-3 minutes until heated through.

  5. 5
    Step 5

    Push the chicken and vegetable mixture to one side of the skillet. Lightly beat the eggs in a bowl and pour into the empty side of the skillet. Scramble the eggs until cooked.

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