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High-Protein Berry Walnut Oats

High-Protein Berry Walnut Oats

Ingredients (Serves 1)

Oats47.7 g
Soy Milk143.2 ml
Vegan Protein Powder43 g
Chia Seeds9.5 g
Mixed Berries66.8 g
Walnuts19.1 g

Instructions

1
In a small saucepan, combine oats and soy milk. Bring to a simmer over medium heat.
2
Cook for 5-7 minutes, stirring occasionally, until oats are creamy and the liquid is mostly absorbed.
3
Remove from heat. Stir in the vegan protein powder, chia seeds, and mixed berries.
4
Transfer to a bowl and top with chopped walnuts. Serve immediately.
High-Protein Berry Walnut Oats
Featured Recipe
Breakfast
12 min
Easy
High Protein
Quick Meal
High Protein

High-Protein Berry Walnut Oats

A quick and hearty bowl of oats packed with plant-based protein, healthy fats from walnuts and chia seeds, and fresh summer berries.

12 min
1 servings
EASY
Breakfast
12 min
Easy
High Protein
Nutrition Facts
630
Calories
57g
Protein
56g
Carbs
26g
Fat
🎉
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Ingredients

Servings:
1
Dairy & Proteins1
  • Soy Milk143.2 ml
Additional Items5
  • Oats47.7 g
  • Vegan Protein Powder43 g
  • Chia Seeds9.5 g
  • Mixed Berries66.8 g
  • Walnuts19.1 g

Instructions

  1. 1
    Step 1

    In a small saucepan, combine oats and soy milk. Bring to a simmer over medium heat.

  2. 2
    Step 2

    Cook for 5-7 minutes, stirring occasionally, until oats are creamy and the liquid is mostly absorbed.

  3. 3
    Step 3

    Remove from heat. Stir in the vegan protein powder, chia seeds, and mixed berries.

  4. 4
    Step 4

    Transfer to a bowl and top with chopped walnuts. Serve immediately.

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