Featured Recipe
High-Protein Berry & Tofu Smoothie
A refreshing and protein-packed smoothie, perfect for an active start to a summer Sunday. Made with seasonal berries and creamy tofu for a dairy-free, satisfying breakfast.
5 min
2 servings
MEDIUM
Breakfast
5 min
Medium
High Protein
Low Cal
Nutrition Facts
325
Calories
28g
Protein
35g
Carbs
10g
Fat
🎉
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Ingredients
Servings:
2
Main Ingredients1
- Silken Tofu150 g
Vegetables & Herbs1
- Spinach30 g
Dairy & Proteins1
- Almond Milk120 ml
Additional Items4
- Mixed Berries100 g
- Plant-based Protein Powder15 g
- Chia Seeds5 g
- Vanilla Extract2.5 ml
Instructions
- 1Step 1
Step 1: Combine all ingredients in a high-speed blender.
- 2Step 2
Step 2: Blend until smooth and creamy. Add more almond milk if a thinner consistency is desired.
- 3Step 3
Step 3: Pour into glasses and serve immediately.
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