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High-Protein Berry Oatmeal with Greek Yogurt

High-Protein Berry Oatmeal with Greek Yogurt

Ingredients (Serves 1)

Oats50 g
Skim Milk200 ml
Greek Yogurt150 g
Mixed Berries80 g
Chia Seeds5 g

Instructions

1
Step 1: In a small saucepan, combine the oats and skim milk. Bring to a simmer over medium heat.
2
Step 2: Cook for 3-5 minutes, stirring occasionally, until the oats have absorbed most of the liquid and reached your desired consistency. Remove from heat.
3
Step 3: Transfer the cooked oatmeal to a bowl. Top with Greek yogurt, mixed berries, and chia seeds. Serve immediately.
High-Protein Berry Oatmeal with Greek Yogurt
Featured Recipe
Breakfast
10 min
Medium
High Protein
Quick Meal
High Protein

High-Protein Berry Oatmeal with Greek Yogurt

A warming and protein-packed oatmeal, featuring seasonal frozen berries and creamy Greek yogurt for a wholesome start to your active day.

10 min
1 servings
MEDIUM
Breakfast
10 min
Medium
High Protein
Nutrition Facts
413
Calories
30g
Protein
60g
Carbs
5g
Fat
🎉
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Ingredients

Servings:
1
Dairy & Proteins2
  • Skim Milk200 ml
  • Greek Yogurt150 g
Additional Items3
  • Oats50 g
  • Mixed Berries80 g
  • Chia Seeds5 g

Instructions

  1. 1
    Step 1

    Step 1: In a small saucepan, combine the oats and skim milk. Bring to a simmer over medium heat.

  2. 2
    Step 2

    Step 2: Cook for 3-5 minutes, stirring occasionally, until the oats have absorbed most of the liquid and reached your desired consistency. Remove from heat.

  3. 3
    Step 3

    Step 3: Transfer the cooked oatmeal to a bowl. Top with Greek yogurt, mixed berries, and chia seeds. Serve immediately.

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