High-Protein Apple Walnut Porridge
A warming and nutritious start to the day, combining hearty oats with the sweetness of apples, crunch of walnuts, and a boost of protein.
Ingredients
- Oats40 g
- Whey Protein Powder40 g
- Water200 ml
- Apple70 g
- Walnuts20 g
- Cinnamon2 g
Instructions
- 1Step 1
Step 1: Peel and finely dice the apple. Roughly chop the walnuts.
- 2Step 2
Step 2: In a small saucepan, combine the oats, water, and cinnamon. Bring to a simmer over medium heat.
- 3Step 3
Step 3: Cook for 5-7 minutes, stirring occasionally, until the oats are creamy and liquid is absorbed.
- 4Step 4
Step 4: Remove from heat. Stir in the whey protein powder until fully combined. Mix in the diced apple and chopped walnuts.
- 5Step 5
Step 5: Serve immediately.
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