High-Protein Apple & Walnut Oatmeal
A warm and comforting bowl of oatmeal boosted with protein powder and plant milk, featuring seasonal apples and crunchy walnuts for a flavorful start to the day.
Ingredients
- Plant Milk250 ml
- Oats50 g
- Protein Powder30 g
- Apple100 g
- Walnuts15 g
- Cinnamon2 g
Instructions
- 1Step 1
Combine 50 g of oats and 250 ml of plant milk in a small saucepan. Add 1 g of cinnamon.
- 2Step 2
Bring the mixture to a simmer over medium heat, stirring occasionally. Cook for 5-7 minutes, or until thickened to your desired consistency.
- 3Step 3
While the oatmeal cooks, dice 100 g of apple.
- 4Step 4
Remove oatmeal from heat. Stir in 30 g of protein powder until fully combined and smooth.
- 5Step 5
Pour oatmeal into a bowl. Top with the diced apple, 15 g of walnuts, and the remaining 1 g of cinnamon.
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