High-Protein Apple Cinnamon Oats
A warming and protein-packed oatmeal breakfast, featuring a delightful blend of seasonal apples and cinnamon, topped with crunchy walnuts for added texture and healthy fats.
Ingredients
- Milk50 ml
- Oats40 g
- Water150 ml
- Protein Powder20 g
- Apple90 g
- Cinnamon0.5 tsp
- Walnuts10 g
- Honey3.5 g
Instructions
- 1Step 1
Slice the apple into small cubes.
- 2Step 2
In a saucepan, combine oats and water. Bring to a simmer over medium heat and cook for 5-7 minutes, stirring occasionally, until oats are creamy.
- 3Step 3
Remove from heat. Stir in protein powder, milk, diced apple, and cinnamon until well combined.
- 4Step 4
Divide into two bowls and top each with walnuts and a drizzle of honey.
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