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High-Protein Apple Cinnamon Oatmeal

High-Protein Apple Cinnamon Oatmeal

Ingredients (Serves 2)

Rolled Oats50 g
Whey Protein Powder17.5 g
Milk125 ml
Apple65 g
Cinnamon2.5 g

Instructions

1
Step 1: Peel and dice the apple into small cubes.
2
Step 2: In a saucepan, combine rolled oats, milk, diced apple, and cinnamon. Bring to a gentle simmer over medium heat.
3
Step 3: Cook for 5-7 minutes, stirring occasionally, until the oats are creamy and apples are tender. Remove from heat.
4
Step 4: Stir in the whey protein powder until fully dissolved and no lumps remain. Serve immediately.
High-Protein Apple Cinnamon Oatmeal
Featured Recipe
Breakfast
15 min
Medium
High Protein
Low Cal
Quick Meal
High Protein

High-Protein Apple Cinnamon Oatmeal

A warming and nutrient-dense oatmeal, packed with protein and the comforting flavors of apple and cinnamon, perfect for a crisp Slovenian spring morning.

15 min
2 servings
MEDIUM
Breakfast
15 min
Medium
High Protein
Low Cal
Nutrition Facts
355
Calories
25g
Protein
50g
Carbs
6g
Fat
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Ingredients

Servings:
2
Dairy & Proteins1
  • Milk125 ml
Additional Items4
  • Rolled Oats50 g
  • Whey Protein Powder17.5 g
  • Apple65 g
  • Cinnamon2.5 g

Instructions

  1. 1
    Step 1

    Step 1: Peel and dice the apple into small cubes.

  2. 2
    Step 2

    Step 2: In a saucepan, combine rolled oats, milk, diced apple, and cinnamon. Bring to a gentle simmer over medium heat.

  3. 3
    Step 3

    Step 3: Cook for 5-7 minutes, stirring occasionally, until the oats are creamy and apples are tender. Remove from heat.

  4. 4
    Step 4

    Step 4: Stir in the whey protein powder until fully dissolved and no lumps remain. Serve immediately.

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